Had an hour to work on it tonight, so I got it onto the stand and hosed it down with degreaser. After that, I removed the water pump, thermostat housing, a couple of accessory brackets that were left on it, and the valve cover.
...and yes, I'm using a Dell Powedge 2650 server as a fluid catch tray. It didn't really do a great job of it, but the majority of the drippings and oil were channeled into the oil pans, so I'd call it a success.
The rockers were very dark in color, like baked on oil. No buildup to speak up, but you can tell they didn't use synthetic.
The TJ's rocker arms when I was checking them before diagnosing the rod issue looked pretty clean other than the oil that was due for a change. They were 'metal' colored for lack of a better term:
In comparison, the ZJ's rockers were almost black: